Dissolve stress, find inspiration
Everyone’s life situation is different and our life makeover retreats give you the opportunity to reflect and reassess your life at the practical, emotional and spiritual levels. You can dissolve stress and find inspiration with La Crisalida life makeover retreats, Spain.
If you are looking to make changes at a personal level, La Crisalida offers a supportive, tranquil environment and practical tools to provide you with inspiration to make a new start. We offer group workshops and individual coaching sessions (coaching at extra cost). This is complemented by yoga and meditation which help to release stagnant emotions and calm the mind and our plant-based food and juices which regenerate the body. Sometimes, just changing your environment gives you some space to reconnect with the authentic you and find your inner compass.
What is a Life Makeover retreat?
The core component for those focussing on the life makeover retreats are the group workshops and personal coaching (personal coaching is available at an additional price). At the retreat, there is time to reflect on where you are right now and also time to dream. If you enjoy journaling, then bring your note book and give yourself the gift of time to write and explore. Sometimes sharing your journey with our mentors or other guests can help you to find courage and strength to make decisions in line with the authentic you.
We typically run two or three intensive life makeover workshops every week, chosen from a range of specially designed workshops. There is also a creativity workshop to explore in a different way! We encourage you to participate in the other activities on offer at the retreat (including the meditation), which are designed to help you to reconnect with yourself and find the inner calmness.
You will leave feeling inspired and ready to bring about real change in your life.
“La Crisalida Retreats was an empowering and refreshing experience. I particularly enjoyed the flexibility to choose the activities, combining healthy food, yoga, meditation and the life makeover workshops”
*Please be aware that we cannot guarantee any specific results as everyone is different and therefore results can vary.
Life makeover articles on our blog
Detox body mind and spirit
All inclusive – we arrange everything for you
La Crisalida is relaxed and laid back
Pick and choose what you want to do!