At La Crisalida Retreats we offer you choice. The core to all our retreats is the same - however, we include additional items in our program depending on whether you want to focus on yoga, detox and weight loss, life makeover or simply to relax and rejuvenate.
Integrate body mind and spirit, build strength and flexibility, and find your balance in your yoga retreat.
Detox and weight loss retreat
Boost your energy levels, lose weight and emerge feeling healthy, with bright eyes and clear skin.
Life makeover retreat
Get back in tune with yourself, through workshops and other activities, to become the authentic you
Relax and rejuvenate retreat
Let go of stress and tension, find your inner peace, relax your body and breathe.
Special package: Healthy weight loss week
Start 2019 with our fabulous new healthy weight loss week. This new special package is only available in January and February 2019. It is designed to help you to lose weight, in a healthy way. We give you extra support, more education and additional sessions to set you up for success.
This special week is available for arrival any Tuesday or Saturday from Saturday 5th January 2019 to Saturday 26th February 2019 inclusive.
We believe healthy weight loss comes from making changes to your lifestyle, not just during your stay at the retreat, but also when you return home. So, you will see results during your week, however our aim is to give you the tools to continue once you return home at the end of the week. As well as weight loss, you might also experience a reduction in your blood pressure, as your body starts to relax.