Juice: Brocc-happy

Juice - Brocc-happy

This simple juice is quick and super tasty.

Juice: Brocc-happy

Ingredients

2-3 green apples (like golden delicious)
3cm chunk broccoli or few florets
2cm slice of unwaxed lemon

Simply wash and put all of the ingredients through your juicer. At 211 calories, it is a light refreshing juice for a daytime pick-me-up. You can also add a small chunk of ginger for added heat and immune boosting powers!

About the author

Lisa
Lisa
Lisa is one of the founders of La Crisalida Retreats. She is an Epidemiologist, therapeutic hatha and yin yoga teacher and also teaches mindfulness meditation. Lisa has studied NLP and hypnosis, as well as nutrition (she designs the menus).