Summer Food cookbook

Summer Food cookbook

We are delighted to have published our first cookbook: “Summer Food: 30 vegan and gluten free recipes from Lisa Brant, La Crisalida Retreats”.

Over the past three years, lots of our guests have asked us how they can continue to eat and juice La Crisalida style, as they want to incorporate healthy plant-based recipes into their diet. In this cookbook we give you some of our favourite summer recipes – dishes packed with vibrant colours, textures and nutrients, designed with summer eating in mind.

Some of the recipes you can look forward to trying in our e-book include:

  • Mexican street salad
  • Tofu quiche with polenta base
  • Pea Pate
  • Raw carrot cake
  • Green burst juice

So, get your copy, get into the kitchen and enjoy! Happy cooking.

For more information or to purchase the cookbook click here.

We also publish a newsletter each month, with a recipe for you to try at home. To sign up for the newsletter, fill in your name and email address on our website. More recipes are available on our blog page.

About the author

Lisa is one of the founders of La Crisalida Retreats. She is an Epidemiologist, therapeutic hatha and yin yoga teacher and also teaches mindfulness meditation. Lisa has studied NLP and hypnosis, as well as nutrition (she designs the menus).