What are the health effects of alcohol and what can I do instead?
This month, as part of our detox and weightloss series, we are taking a closer look at alcohol. It seems…https://lacrisalidaretreats.com/detox-and-weightloss/what-are-the-health-effects-of-alcohol-and-what-can-i-do-instead/
What are calories? How to use them to reach your ideal weight
This month we are looking at how to reach your ideal weight. Calories are an important part of this discussion.…https://lacrisalidaretreats.com/detox-and-weightloss/what-are-calories-how-to-use-them-to-reach-your-ideal-weight/
Three simple steps to achieving your weight loss goals
At La Crisalida we have three simple steps to achieving your weight loss goals, designed to keep you inspired and…https://lacrisalidaretreats.com/life-makeover/three-simple-steps-to-achieving-your-weight-loss-goals/
Yoga for your ideal weight
After overindulging during the festive season many people feel like they want to start of the year getting healthier, which…https://lacrisalidaretreats.com/yoga/yoga-for-your-ideal-weight/
Try our Turmeric Twist carrot and turmeric juice recipe
This month we are sharing our tasty Turmeric Twist juice recipe – it’s a fabulous carrot and turmeric juice. Turmeric…https://lacrisalidaretreats.com/juice-recipe/try-our-turmeric-twist-carrot-and-turmeric-juice-recipe/
What is body composition analysis?
In this article we look at body composition analysis, what it is and how it works. We consider how this…https://lacrisalidaretreats.com/detox-and-weightloss/what-is-body-composition-analysis/
Pear juice recipe to boost memory and mental agility
Our juice of the month is this fabulous pear juice – Memory Enhancer. As well as tasting great, pears contain…https://lacrisalidaretreats.com/juice-recipe/pear-juice-recipe-boost-memory/
Detox your home life: clear the clutter
This month our theme is detox so we are sharing different ways you can detox at home. When you think…https://lacrisalidaretreats.com/detox-and-weightloss/detox-your-home-life-clear-the-clutter/