Welcome to our blog – giving thanks

This time of year our friends in North America celebrate Thanksgiving. So, our articles this month look at how we can give thanks and bring gratitude into our daily life – through yoga, life makeover and our daily actions. We hope you enjoy reading these articles and they enable you to manifest your health and wellbeing.

To help you enjoy and explore this health and wellbeing blog, there is a handy search box to look for specific words, or you can click on the categories to see more. If you like an article or recipe, feel free to share it on social media, using the icons, or leave a comment.

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Let us know if you have questions or comments or wish to read about something in particular using the contact us page! To your health and wellbeing.

John, Lisa and the team at La Crisalida Retreats


Your choice healthy food or nutritious juices
Your choice!

Enjoy our healthy juices or fabulous, fresh, home cooked plant-based meals.

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