Welcome to our blog - expand your horizons

September brings Autumn, a new season with fresh air and a fresh start. This month we encourage you to take a fresh look, to expand your horizons in what you eat, drink (or juice), in how you practice yoga and what you may envisage for your life.

We hope our articles this month give you tips and inspiration - for life makeover, healthy eating or juicing, yoga and meditation, to manifest your health and wellbeing

To help you enjoy and explore this health and wellbeing blog, there is a handy search box to look for specific words, or you can click on the categories to see more. If you like an article or recipe, feel free to share it on social media, using the icons. You can also leave a comment.

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Let us know if you have questions or comments or wish to read about something in particular using the contact us page! To your health and wellbeing.

John, Lisa and the team at La Crisalida Retreats

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Flexible dates Arrive and depart any day
Arrive and depart on any day of the week

Stay as long as you want at La Crisalida Retreats

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