Welcome to La Crisalida Retreats, our oasis of tranquility, health and wellbeing

  I loved that you can choose to do as much or as little as you like. The food is delicious - I eat mostly vegan anyway so it was not... read more a shock to me as I guess it could be to some. There were so many interesting dishes and recipes I've brought home. I've also brought home lots of other healthy habits and a new perspective on life. Everyone there (staff and guests) are lovely people.

  Restful retreat - I booked last minute in need of a proper rest and re-charge and wasn’t disappointed. This is such a lovely place, where you don’t have to think, you’re well fed... read more (food is delicious), activities organised (and you can decide at last minute whether to join in or not), the yoga is great (especially Amanda), lovely surroundings - a walk down to the beach is great - and all the staff are so welcoming and kind. And I was fortunate to enjoy spending time with some fabulous women who were there on the days that I was! I will be back for sure.

  A Blissful Retreat Experience at La Crisalida: Recharging Mind, Body, and Soul - I recently had the pleasure of staying at La Crisalida retreats for the second time, and I can confidently say that it has become my go-to destination for rejuvenation and... read more self-discovery.

My ten-day retreat was filled with an array of classes, workshops, and the opportunity to meet incredible people from around the world. From the moment I entered the retreat, I was enveloped in a serene and calming atmosphere that instantly melted away any stress or mental burdens I carried.

The diverse range of classes offered at La Crisalida is truly impressive. I immersed myself in various yoga styles, which not only helped improve my physical well-being but also provided a deep sense of inner peace. Additionally, I had the chance to partake in invigorating fitness classes like rebounding and aqua aerobics, which left me feeling energized and refreshed. The life makeover workshops, especially the vision boarding session, provided valuable insights and tools to shape my future goals and aspirations.

What sets La Crisalida apart is the warm and welcoming community it fosters. Throughout my stay, I met numerous like-minded individuals who quickly became friends for life. The opportunity to connect with people from different corners of the world, all seeking personal growth and wellness, was truly inspiring.

The entire crew at La Crisalida deserves high praise for their unwavering dedication to guest satisfaction. They go above and beyond to ensure every visitor feels valued and well-cared for.

One aspect that truly resonated with me was the absence of judgment. La Crisalida creates a safe and non-judgmental space where you can be yourself without fear or reservation. Whether you choose to participate in classes or simply take a day to relax and unwind, there is no pressure or expectations. The retreat empowers you to embrace your individuality and make choices that align with your personal needs and desires.

For those looking to cleanse and detoxify, La Crisalida offers the option to exchange vegan meals for detoxifying juices. This flexibility allows you to tailor your retreat experience according to your own health and wellness goals. The dedication to providing nutritious and delicious plant-based cuisine is evident in every meal, and the staff happily accommodates dietary preferences and restrictions.

After this remarkable experience, I am already planning my return to La Crisalida next year. This retreat has become my sanctuary for recharging my batteries and finding balance in my life.

The positive energy, the transformative classes, the incredible people, and the impeccable staff all contribute to an unforgettable and life-changing experience.

If you are seeking a retreat where you can let go of stress, find solace, and connect with a supportive community, I wholeheartedly recommend La Crisalida. Prepare to be embraced by its tranquil ambiance, nourished by its teachings, and uplifted by its unwavering commitment to your well-being.

Thank you for this incredible experience!

  A special little place. - Had a lovely time here.Guests and staff very friendly.very relaxed and safe atmosphere. Beds very comfortable and apartment very clean.Beautiful area .Busy schedule if u wanted to participate in everything... read more but I picked and choose what suited me on a daily basis which is ideal. Loved to try different styles of yoga and different teachers. Had a massage and Reflexology with Christina and Ruben and they were excellent. Highly recommended this placed to rejuvenate and break away from busy lifestyle.

  Re-set button definitely pressed - Just back from my second visit to La Crisalida, which was just as good as the first trip. I went for a week on my own following cancer, long... read more covid, busy work schedule and basically eating and drinking far to much of the wrong stuff over far too long. It was time to press the re-set button.

The retreat is in the lovely small town of Albir. On average there is about 25 guests there from all over the world, but primarily England. The staff are very friendly and helpful. Many people are on their own as the setup is perfect for safe solitude. I had an apartment to myself with it's own outside space, but there is a range of options to share which reduces the price. The atmosphere is very relaxed, with a full programme of activities (yoga, meditation, walks, life workshops, cooking demos etc run by friendly, knowledgeable tutors) which you can dib in and out of at will. No booking and having to turn up; just go if you fancy it at the time. They have a wide range of yoga styles which is ideal if you are new to yoga and there is no feeling of intimidation if you are not able to fold up like a z-bed! I cannot even sit crossed legged, but I never felt self conscious.

The resort is about a 15 minute walk down through the town (which has a wide range of clothes shops, restaurants, supermarkets etc) to the lovely beach and promenade along which you can walk for miles. I went down most days either on my own, or with another guest. The 2 hour 'lighthouse' walk is just gorgeous - a slow incline up a well defined path through pine forest with breath taking view points looking out over the sea. Even my 'bungalow legs' coped without too much effort.

I was there for 6 full days and decided to 'juice' for the first 3 and then eat normally for the following 3. I'm not into juicing at all, but the resort makes the process so easy. They create the juices fresh just minutes before each mealtime and there is a large range of fresh fruit if you wish to nibble something. I had a banana each evening and can honestly say I did not feel hungry during the 3 days. The food for the remaining 3 days is what I would call 'pared down vegan' (I'm not a vegan and eat virtually anything). They do not use salt or any oil in the cooking, which resulted in sometimes the food tasting a little bland, but on the whole it was good. On my last day I popped to the supermarket and bought some huge prawns which I added to my lunchtime meal and thoroughly enjoyed. There is no feeling of pressure to only eat at the resort - but it's a shame to not take advantage of having such healthy food served up freshly each day. I lost 4 pounds in weight over the week and am still buffing my halo.

The resort has visiting therapists and you can book various different treatments (this is one thing you need to book ahead). I had a wonderful deep facial cleanse which was fabulous, and a relaxing massage on a different day.

The trip from the airport took about one and a half hours using a local minibus, which goes via Benedorm, dropping people off in hotels there before getting to Albir. On the return journey it's hard not to be a little smug as people with Benedorm hangovers get onto the bus and you are feeling very healthy and zen with the world 😉

In summary, La Crisalida is a fabulous place to take time out from your 'every day', whether on your own, with a friend or partner. It's safe if you wish to go on your own, it's in a fabulous location and has a great range of activities without any pressure to participate. I definitely feel I pressed the re-set button and will no doubt be returning.

  Everything hit the right spot for me a great combination of activities good surroundings and all the staff amazing .. helped me recharge and refocus ...will be back. Its an... read more honest authentic place that does this well . You have all the choice s and free to make your own decisions.. loved it and met some great people .. good work

  I was not even gone yet and I did already book another stay: that says it all. Everything there is lovely: the weather, the outside terrace and pool, the rooms,... read more the staff.
The food is vegan but amazing and with a lot of variation, try the juices: they are yummy and so good for you. If you think that some food is a bit bland, you can always add pepper or hot sauce.
It's great that you can pick and choose if you want a meal or a juice, and that you can decide on the spot whether you'll join an activity or not. The yoga classes are accessible for everybody, even the absolute beginner, rebounding and dance classes are fun, the walks are lovely, also a great way to get to know the other people. But if you want to keep to yourself, this is also the place to be. You can rest as much as you need, when you need it. Will come back (very!) soon.

  Relaxed yoga retreat  - Relaxed and friendly yoga retreat. Good range of yoga classes, guided walks and wellness options with the chance to just lie in the sun.short walk to a beach and restaurants... read more if you need a caffeine fix or a glass of red. Good abundance of vegan food which lacks spice

  A vegan detox AND inspiring holiday! - Whilst the retreat is in the densely developed mass touristed Costa Blanca, it’s location in Albir is actually great.

Albir is low-rise and set in a beautiful bay... read more with a seemingly endless boulevard and nestled against a lovely nature reserve. You can walk, walk and walk some more here. The retreat is holistic, offering a balanced and varied weekly programme of exercise, yoga, creativity, delicious vegan meals and great juices. The sauna followed by a plunge in the cold pool will sort out any detox headaches. The heated magnesium pool in the courtyard is sunny and protected, perfect for a gentle swim and siesta, even in February! As far as the facilities accommodation go, don’t be put off by the entrance on arrival. It’s better than your first impression will be. It’s humble but comfortable and ticks my important boxes: warm or cool as needed, excellent beds, good linen and showers, clean! Everything works. The food is good ! The retreat arranges an easy transfer for you to and from Alicante airport and the most you’ll have to think about is how happy you are that you’re there!

The main shopping street is 5 minutes walk from the retreat, offering great beauty treatments at Salon Hush (book with Alex) and probably the best hairdresser I’ve ever been to, Fransisco Dimiliano. Both are reasonably priced and they are really busy so Google and book them before you leave home. I spent the first week at La Crisálida ‘alone’ and met some great people. My partner came down for the second week and was surprised by how much he enjoyed it and how good he felt after just one week

The perfect winter escape to de-stress, rejuvenate and re-set

  La Crisalida is a top class yoga retreat centre. The attention to detail is excellent. The food is really delicious and wholesome. The facilities are excellent and there is a... read more really good programme of things to do. It is so well located, quite and peaceful. I really would recommend a stay here.