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Yoga retreat

Find your balance in our daily yoga classes

Find out more

Detox and weight loss retreat

Lose weight and cleanse your body, mind and spirit

Find out more

Life makeover retreat

Reflect and reassess your life at the practical, emotional or spiritual level

Find out more

Relax and rejuvenate retreat

Find peace, balance and allow your whole self to feel revitalised

Find out more

Welcome to La Crisalida Retreats, our oasis of tranquility, health and wellbeing

Find a place of peace, rest and rejuvenation here at our friendly health and wellbeing centre located on the stunning Costa Blanca, Spain. Whether you are looking for time out from a busy stressful life, want to kick-start a healthy lifestyle, detox your body and mind, or want some quiet time for yourself, you will find it all here at La Crisalida Retreats.

The La Crisalida Programme offers an all-inclusive holistic health and wellbeing experience with activities from 8.00 am to 9.00 pm at night.  Our specially trained mentors will guide you through a wide range of classes and workshops that help and encourage you to re-connect, re-balance and re-energise.

Explore the stunning local natural environment on our daily nature walks. Re-connect your mind body and spirit through meditation and re-balance your body in our daily yoga classes.  Exercise classes such as rebounding or core-works will help you feel re-energised. Explore your inner workings and find the authentic you in our specially designed life makeover workshops.

Enjoy our wholesome and delicious plant-based food, juices and unlimited water and herbal teas are designed to keep your nutrition and hydration maintained throughout the retreat activities.

Take time to rest around our two outdoor pools (one is a magnesium pool, heated and open all year round), enjoy a holistic treatment in our dedicated beauty suite, relax in the infra-red sauna or wander down to the nearby beautiful blue flag beach.

 You can arrive and depart on any day of the week, so you can create your healthy holiday to suit you. When you book your health and wellbeing retreat with La Crisalida, your accommodation, meals (or juices) and transfers between Alicante and the retreat are all included in the cost. If you are looking for a great last minute offer, check out our special offers and discounts. 

Guests tell us that they feel at home from the moment they walk through the door. You will find an environment in which you can connect with others, be creative and be inspired. We have made a number of adjustments in response to covid-19 to ensure the health and safety of our guests and staff, whilst ensuring we provide you with the same relaxing and rejuvenating La Crisalida retreat experience – more information can be found on our dedicated coronavirus page here

Contact us for more information 

Feel free to contact us by telephone or email, reception is open every day of the week between 9am and 7.30pm (Central European time – which is one hour ahead of UK / Ireland). 

Find your balance and the authentic you here at La Crisalida Retreats. We look forward to welcoming you to the retreat soon!

Yoga retreat

Yoga retreat

Build strength and flexibility, experience different styles of yoga, daily yoga classes, and find your balance in our yoga retreats.
Find out more
Detox and weight loss retreat

Detox and weight loss retreat

Cleanse your body, mind and spirit, or maybe lose some weight with our detox and weight loss retreats.
Find out more
Life makeover retreat

Life makeover retreat

Take the opportunity to reflect and reassess your life at the practical, emotional or spiritual level in our life makeover retreats.
Find out more
Relax and rejuvenate retreat

Relax and rejuvenate retreat

Find peace and balance, allow your whole self to feel revitalised in our relax and rejuvenate retreats.
Find out more
Online retreat experiences

Online retreat experiences

Try one of our new online retreat experiences from your own home
Find out more
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Arrive and depart on any day of the week

Stay as long as you want at La Crisalida Retreats

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All inclusive

Activities, meals, juices, accommodation and airport transfers (flights not included)

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La Crisalida blog

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  • star rating  I booked a short stay, but I am coming back for more 🙂 All of the staff are so friendly and kind, at reception as well as the yoga and... read more

    minion2022
    19 June 2022
  • star rating  La Crisalida is amazing. Great food, fantastic activity program and friendly staff. Such a great place for a mini break. Feeling relaxed, re-energised and healthy. Will be back for sure.... read more

    anjamE8434ZW
    15 May 2022
  • star rating  I truly had a lovely time escaping from my every day routine and spending four days here. The Crisalida workers were incredibly nice and I met people from all over... read more

    appleloo
    9 May 2022
  • star rating  What a wonderful place this is. Firstly, transport is arranged from the airport to the retreat and vice versa so no hassle looking for a taxi. The Vegan food was... read more

    881judic
    28 April 2022
  • star rating  This retreat was amazing. The vegan food was so tasty and healthy. The La Crisalida staff were all so lovely. I arrived late in the evening and they had a... read more

    Mary C
    11 March 2022
  • star rating  I needed a reset and this was perfect. The staff are amazing call out to Julie and Nicola. Just wonderful genuine people. I loved this flexibility of this retreat... read more

    MJ747767
    9 January 2022
  • star rating  I needed a reset and this was perfect. The staff are amazing call out to Julie and Nicola. Just wonderful genuine people. I loved this flexibility of this retreat... read more

    MJ747767
    9 January 2022
  • star rating  This is a perfect retreat, I have just returned from a three night stay and can honestly say wow! La Crisalida delivered in every way, the staff and owners are... read more

    peanutdeb
    3 December 2021
  • star rating  Highly recommend this retreat. I left after 3 days a different person, totally calm, relaxed and rebalanced.
    The yoga was perfect, plenty of classes and great instructors. ... read more

    Tracy H
    21 October 2021
  • star rating  Having just returned from La Crisalida and my first-ever yoga holiday, I am delighted to say how wonderful the experience was. The retreat is very relaxed, informal, flexible and... read more

    Overyjo
    12 October 2021

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La Crisalida Retreats
La Crisalida Retreats
Here at the retreat you have the choice every day, for every meal, whether you wish to eat the plant-based food or enjoy a freshly made fruit-vegetable juice. So, if you usually skip breakfast at home, we suggest you enjoy a juice and give yourself a nutritional kick-start! It also means you can look at the weekly menu to decide what you really want to try!

We love offering you the choice to create the retreat your way. 😃
La Crisalida Retreats
La Crisalida Retreats
We are enjoying some lovely sunny evenings here on the Costa Blanca right now. Our after dinner walks means guests can take in the sun as it starts to drop over the nearby mountains.
La Crisalida Retreats
La Crisalida Retreats
Enjoying time in nature can do wonders for your health and wellbeing. Take a moment to notice the natural world near you, whether you have lovely flowers like this nearby, or maybe you can see the sea, mountains, butterflies or a pot-plant near by.

A few minutes in mindful silence can give busy minds (and bodies) a much needed rest.
La Crisalida Retreats
La Crisalida Retreats
Education is a core part of the ethos here at La Crisalida. One of the workshops that we offer is called "how to have a balanced approach to food".

In this workshop we explore the different approaches (pros and cons) to finding balance with our diet (and by "diet" we mean what we eat). We also share the La Crisalida food pyramid - the basis of which is plant-based nutrition. It´s a practical workshop so you leave with a deeper understanding about the underlying cause of cravings, so you can make practical changes that work for you when you return home.🥕🥦🥑
La Crisalida Retreats
La Crisalida Retreats
Connect and make new friends here at the #retreat. We took this photo a little while ago on the campo #walk and it's such a lovely photo, I'm sure you agree!
La Crisalida Retreats
La Crisalida Retreats
Stunning view across Albir bay from the Faro path, with the jetski flying along! Come and see the view for yourself. We walk this path twice per week and you can also explore it for yourself.
La Crisalida Retreats

EasyJet Traveller La Crisalida Retreats best health retreat   

 

 

   

 

 

 

La Crisalida Retreats vegan reteat recommended by Veggie Hotels