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Eight years running

Yoga retreat

Find your balance in our daily yoga classes

Find out more

Detox and weight loss retreat

Lose weight and cleanse your body, mind and spirit

Find out more

Life makeover retreat

Reflect and reassess your life at the practical, emotional or spiritual level

Find out more

Relax and rejuvenate retreat

Find peace, balance and allow your whole self to feel revitalised

Find out more

Welcome to La Crisalida Retreats, our oasis of tranquility, health and wellbeing

Find a place of peace, rest and rejuvenation here at our friendly health and wellbeing centre located on the stunning Costa Blanca, Spain. Whether you are looking for time out from a busy stressful life, want to kick-start a healthy lifestyle, detox your body and mind, or want some quiet time for yourself, you will find it all here at La Crisalida Retreats.

The La Crisalida Programme offers an all-inclusive holistic health and wellbeing experience with activities from 8.00 am to 9.00 pm at night.  Our specially trained mentors will guide you through a wide range of classes and workshops that help and encourage you to re-connect, re-balance and re-energise.

Explore the stunning local natural environment on our daily nature walks. Re-connect your mind body and spirit through meditation and re-balance your body in our daily yoga classes.  Exercise classes such as rebounding or core-works will help you feel re-energised. Explore your inner workings and find the authentic you in our specially designed life makeover workshops.

Enjoy our wholesome and delicious plant-based food, juices and unlimited water and herbal teas are designed to keep your nutrition and hydration maintained throughout the retreat activities.

Take time to rest around our two outdoor pools (one is a magnesium pool, heated and open all year round), enjoy a holistic treatment in our dedicated beauty suite, relax in the infra-red sauna or wander down to the nearby beautiful blue flag beach.

 You can arrive and depart on any day of the week, so you can create your healthy holiday to suit you. When you book your health and wellbeing retreat with La Crisalida, your accommodation, meals (or juices) and transfers between Alicante and the retreat are all included in the cost. If you are looking for a great last minute offer, check out our special offers and discounts. 

Guests tell us that they feel at home from the moment they walk through the door. You will find an environment in which you can connect with others, be creative and be inspired. We have made a number of adjustments in response to covid-19 to ensure the health and safety of our guests and staff, whilst ensuring we provide you with the same relaxing and rejuvenating La Crisalida retreat experience – more information can be found on our dedicated coronavirus page here

Contact us for more information 

Feel free to contact us by telephone or email, reception is open every day of the week between 9am and 7.30pm (Central European time – which is one hour ahead of UK / Ireland). You can now also reach us via Whatsapp, everyday between 10.00 and 18.00.

Find your balance and the authentic you here at La Crisalida Retreats. We look forward to welcoming you to the retreat soon!

Yoga retreat

Yoga retreat

Build strength and flexibility, experience different styles of yoga, daily yoga classes, and find your balance in our yoga retreats.
Find out more
Detox and weight loss retreat

Detox and weight loss retreat

Cleanse your body, mind and spirit, or maybe lose some weight with our detox and weight loss retreats.
Find out more
Life makeover retreat

Life makeover retreat

Take the opportunity to reflect and reassess your life at the practical, emotional or spiritual level in our life makeover retreats.
Find out more
Relax and rejuvenate retreat

Relax and rejuvenate retreat

Find peace and balance, allow your whole self to feel revitalised in our relax and rejuvenate retreats.
Find out more
Online retreat experiences

Online retreat experiences

Try one of our new online retreat experiences from your own home
Find out more

Arrive and depart on any day of the week

Stay as long as you want at La Crisalida Retreats

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All inclusive

Activities, meals, juices, accommodation and airport transfers (flights not included)

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La Crisalida blog

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  • star rating  I loved that you can choose to do as much or as little as you like. The food is delicious - I eat mostly vegan anyway so it was not... read more

    Erica D
    25 July 2023
  • star rating  Restful retreat - I booked last minute in need of a proper rest and re-charge and wasn’t disappointed. This is such a lovely place, where you don’t have to think, you’re well fed... read more

    23 July 2023
  • star rating  A Blissful Retreat Experience at La Crisalida: Recharging Mind, Body, and Soul - I recently had the pleasure of staying at La Crisalida retreats for the second time, and I can confidently say that it has become my go-to destination for rejuvenation and... read more

    Lea F
    10 July 2023
  • star rating  A special little place. - Had a lovely time here.Guests and staff very friendly.very relaxed and safe atmosphere. Beds very comfortable and apartment very clean.Beautiful area .Busy schedule if u wanted to participate in everything... read more

    18 June 2023
  • star rating  Re-set button definitely pressed - Just back from my second visit to La Crisalida, which was just as good as the first trip. I went for a week on my own following cancer, long... read more

    10 May 2023
  • star rating  Everything hit the right spot for me a great combination of activities good surroundings and all the staff amazing .. helped me recharge and refocus ...will be back. Its an... read more

    maria b
    18 April 2023
  • star rating  I was not even gone yet and I did already book another stay: that says it all. Everything there is lovely: the weather, the outside terrace and pool, the rooms,... read more

    25 March 2023
  • star rating  Relaxed yoga retreat  - Relaxed and friendly yoga retreat. Good range of yoga classes, guided walks and wellness options with the chance to just lie in the sun.short walk to a beach and restaurants... read more

    3 March 2023
  • star rating  A vegan detox AND inspiring holiday! - Whilst the retreat is in the densely developed mass touristed Costa Blanca, it’s location in Albir is actually great.

    Albir is low-rise and set in a beautiful bay... read more

    28 February 2023
  • star rating  La Crisalida is a top class yoga retreat centre. The attention to detail is excellent. The food is really delicious and wholesome. The facilities are excellent and there is a... read more

    avatar thumb Noelybo
    16 January 2023

EasyJet Traveller La Crisalida Retreats best health retreat   






La Crisalida Retreats vegan reteat recommended by Veggie Hotels