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Eight years running

Yoga retreat

Find your balance in our daily yoga classes

Find out more

Detox and weight loss retreat

Lose weight and cleanse your body, mind and spirit

Find out more

Life makeover retreat

Reflect and reassess your life at the practical, emotional or spiritual level

Find out more

Relax and rejuvenate retreat

Find peace, balance and allow your whole self to feel revitalised

Find out more

Welcome to La Crisalida Retreats, our oasis of tranquility, health and wellbeing

Find a place of peace, rest and rejuvenation here at our friendly health and wellbeing centre located on the stunning Costa Blanca, Spain. Whether you are looking for time out from a busy stressful life, want to kick-start a healthy lifestyle, detox your body and mind, or want some quiet time for yourself, you will find it all here at La Crisalida Retreats.

The La Crisalida Programme offers an all-inclusive holistic health and wellbeing experience with activities from 8.00 am to 9.00 pm at night.  Our specially trained mentors will guide you through a wide range of classes and workshops that help and encourage you to re-connect, re-balance and re-energise.

Explore the stunning local natural environment on our daily nature walks. Re-connect your mind body and spirit through meditation and re-balance your body in our daily yoga classes.  Exercise classes such as rebounding or core-works will help you feel re-energised. Explore your inner workings and find the authentic you in our specially designed life makeover workshops.

Enjoy our wholesome and delicious plant-based food, juices and unlimited water and herbal teas are designed to keep your nutrition and hydration maintained throughout the retreat activities.

Take time to rest around our two outdoor pools (one is a magnesium pool, heated and open all year round), enjoy a holistic treatment in our dedicated beauty suite, relax in the infra-red sauna or wander down to the nearby beautiful blue flag beach.

 You can arrive and depart on any day of the week, so you can create your healthy holiday to suit you. When you book your health and wellbeing retreat with La Crisalida, your accommodation, meals (or juices) and transfers between Alicante and the retreat are all included in the cost. If you are looking for a great last minute offer, check out our special offers and discounts. 

Guests tell us that they feel at home from the moment they walk through the door. You will find an environment in which you can connect with others, be creative and be inspired. We have made a number of adjustments in response to covid-19 to ensure the health and safety of our guests and staff, whilst ensuring we provide you with the same relaxing and rejuvenating La Crisalida retreat experience – more information can be found on our dedicated coronavirus page here

Contact us for more information 

Feel free to contact us by telephone or email, reception is open every day of the week between 9am and 7.30pm (Central European time – which is one hour ahead of UK / Ireland). 

Find your balance and the authentic you here at La Crisalida Retreats. We look forward to welcoming you to the retreat soon!

Yoga retreat

Yoga retreat

Build strength and flexibility, experience different styles of yoga, daily yoga classes, and find your balance in our yoga retreats.
Find out more
Detox and weight loss retreat

Detox and weight loss retreat

Cleanse your body, mind and spirit, or maybe lose some weight with our detox and weight loss retreats.
Find out more
Life makeover retreat

Life makeover retreat

Take the opportunity to reflect and reassess your life at the practical, emotional or spiritual level in our life makeover retreats.
Find out more
Relax and rejuvenate retreat

Relax and rejuvenate retreat

Find peace and balance, allow your whole self to feel revitalised in our relax and rejuvenate retreats.
Find out more
Online retreat experiences

Online retreat experiences

Try one of our new online retreat experiences from your own home
Find out more

Arrive and depart on any day of the week

Stay as long as you want at La Crisalida Retreats

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All inclusive

Activities, meals, juices, accommodation and airport transfers (flights not included)

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La Crisalida blog

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  • star rating  The venue is such an oasis of tranquility & relaxation, the attitude & vibe so welcoming, relaxed & their approach is really holistic & flexible- I left already planning my... read more

    avatar thumb NanaLB7
    19 November 2022
  • star rating  Wonderful experience!!! - La Crisalida was a wonderful experience where one feels very comfortable and has many options to choose from daily. The staff, mentors and owners go above and beyond to make... read more

    19 November 2022
  • star rating  I stayed at the retreat for only 7 days, expecting yoga, a walk or two and healthy food. Little did I know I would find so much more than that!... read more

    avatar thumb nicoletaa475
    30 October 2022
  • star rating  La Crisalida - I visited La Crisalida with a day pass and had such an amazing experience that I immediately booked another one. I definitely regretted not booking the accommodation at the retreat... read more

    Karen B
    30 October 2022
  • star rating  This was my third time visiting La Crisalida. My goals were to rest and recouperate eating healthily in a supportive space.

    My goals were met and exceeded!! The team... read more

    11 October 2022
  • star rating  It was my first yoga retreat ever and already such a great experience. I enjoyed everything. It's a well-thought through holistic programme, including something for brain (yoga, meditation, relaxation techniques),... read more

    Aneta Z
    26 September 2022
  • star rating  I can't recommmed this retreat enough. They offer plenty of activities, it's located in a beautiful town, the staff are very friendly, and they are very flexible with the arrival... read more

    9 September 2022
  • star rating  I found there exactly was I was looking for. In fact, I decided to make my stay a night longer. Now I know I will be back soon.
    ... read more

    26 August 2022
  • star rating  Amazing 5 days away in this retreat. As soon as you arrive you are made to feel welcome and calm by the staff. The food is amazing. ... read more

    30 July 2022
  • star rating  I booked a short stay, but I am coming back for more 🙂 All of the staff are so friendly and kind, at reception as well as the yoga and... read more

    19 June 2022

Our latest news


La Crisalida Retreats
La Crisalida Retreats21 hours ago
Beautiful photo taken after a yoga class on the terrace, a few days ago, with some of our lovely guests. They all seem to have found their balance! 🥰
La Crisalida Retreats
La Crisalida Retreats3 days ago
Still having fun in aqua classes in the outdoor magnesium heated pool!

This is Caroline, one of our mentors having some fun with our guests the other week. And Caroline is currently teaching todays aqua class in the magnesium pool, beneath a lovely blue sky. 😄🌞
La Crisalida Retreats
La Crisalida Retreats5 days ago
Find your true inspiration and design your own new inspired path. Mindset is a core part of our holistic health and wellbeing programme, and design your inspired path is one of our life makeover workshop topics on offer here at the retreat. There are some questions we work through and a guided visualisation process to help create your future path.

Read more about our workshops on the website: https://lacrisalidaretreats.com/activities/workshops/
La Crisalida Retreats
La Crisalida Retreats6 days ago
Enjoy the fresh air and views on our daily guided walk. Even when it´s a little cloudy here, you still see the local area. Amazing clouds and a big sky here on this walk from the other day!
La Crisalida Retreats
La Crisalida Retreats7 days ago
We enjoy our plant-based desserts here at the retreat. This is our delicious choc mousse cake. 😍😋❤

Find out more about the food served at the retreat on our website here: https://lacrisalidaretreats.com/staying-with-us/food/ and find many of our recipes for you to make at home on our health and wellbeing blog: https://lacrisalidaretreats.com/blog/
La Crisalida Retreats
La Crisalida Retreats1 week ago
Dance fit is one of our exercise classes that you can try whilst you are here at the retreat. Great fun!

EasyJet Traveller La Crisalida Retreats best health retreat   







La Crisalida Retreats vegan reteat recommended by Veggie Hotels