Welcome to La Crisalida Retreats, our oasis of tranquility, health and wellbeing
Find a place of peace, rest and rejuvenation here at our friendly health and wellbeing centre located on the stunning Costa Blanca, Spain. Whether you are looking for time out from a busy stressful life, want to kick-start a healthy lifestyle, detox your body and mind, or want some quiet time for yourself, you will find it all here at La Crisalida Retreats.
The La Crisalida Programme offers an all-inclusive holistic health and wellbeing experience with activities from 8.00 am to 9.00 pm at night. Our specially trained mentors will guide you through a wide range of classes and workshops that help and encourage you to re-connect, re-balance and re-energise.
Explore the stunning local natural environment on our daily nature walks. Re-connect your mind body and spirit through meditation and re-balance your body in our daily yoga classes. Exercise classes such as rebounding or core-works will help you feel re-energised. Explore your inner workings and find the authentic you in our specially designed life makeover workshops.
Enjoy our wholesome and delicious plant-based food, juices and unlimited water and herbal teas are designed to keep your nutrition and hydration maintained throughout the retreat activities.
Take time to rest around our two outdoor pools (one is a magnesium pool, heated and open all year round), enjoy a holistic treatment in our dedicated beauty suite, relax in the infra-red sauna or wander down to the nearby beautiful blue flag beach.
You can arrive and depart on any day of the week, so you can create your healthy holiday to suit you. When you book your health and wellbeing retreat with La Crisalida, your accommodation, meals (or juices) and transfers between Alicante and the retreat are all included in the cost. If you are looking for a great last minute offer, check out our special offers and discounts.
Guests tell us that they feel at home from the moment they walk through the door. You will find an environment in which you can connect with others, be creative and be inspired. We have made a number of adjustments in response to covid-19 to ensure the health and safety of our guests and staff, whilst ensuring we provide you with the same relaxing and rejuvenating La Crisalida retreat experience – more information can be found on our dedicated coronavirus page here.
Re-opening: 1st May
We are delighted to announce that the retreat will re-open on 1st May (so long as regional and national covid regulations continue to permit). Contact us if you would like to make a reservation.
Office hours from 6th April 2021
Office hours from 6th April (for the rest of April) will be Monday to Friday 9.00 am to 4.00 pm (Central European Summer time – which is one hour ahead of UK / Ireland) and Saturday 9.00 am to 1.00pm. Contact us, send a booking enquiry or give us a call – the phone number is at the bottom of the page. Please bear with us if we take a little longer to respond to your enquiry than usual, many of the team are still on ERTE (furlough).
Experience the La Crisalida programme online from home
During these challenging times, we know people are finding it hard (or impossible) to travel. If you want to experience the La Crisalida programme for health and wellbeing from home, then check out La Crisalida online retreats. We have live online yoga classes, online cooking workshop, plus life makeover webinars and workshops.
Find your balance and the authentic you here at La Crisalida Retreats. We look forward to welcoming you to the retreat soon!
Arrive and depart on any day of the week
Stay as long as you want at La Crisalida Retreats
Activities, meals, juices, accommodation and airport transfers (flights not included)